Smitty's Monte Cristo Benedict
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 770 calories in a 1 serving serving of Smitty's Monte Cristo Benedict. Calorie breakdown: 50.2% fat, 22.8% carbs, 27.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 770 calories of Smitty's Monte Cristo Benedict ?
-
Swimming
65 minutes
-
Jogging
89 minutes
-
Cycling
117 minutes
-
Walking
215 minutes
Calorie Breakdown
770
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smitty's location.
More Food from Smitty's
- Kids Classic KD
- Steel Cut Oatmeal with Brown Sugar and 2% Milk
- Chipotle Club Wrap
- Apple Juice, Large
- Monte Cristo Sandwich
Recipe for Smitty's's Monte Cristo Benedict
Currently there is no recipe available for Smitty's Monte Cristo Benedict, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Salisbury Steak Recipe
- Applebee's Beer Cheese Dip Recipe
Smitty's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Smitty's menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
770
(3,222 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 480mg
160%
Sodium 1,870mg
78%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%