Smitty's Bacon & Egg Waffle
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 1 serving serving of Smitty's Bacon & Egg Waffle. Calorie breakdown: 40.4% fat, 43.6% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of Smitty's Bacon & Egg Waffle ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smitty's location.
More Food from Smitty's
- Wings, Plain
- Monte Cristo Sandwich
- Side of Onion Rings
- Mushroom, Bacon & Cheddar Omelette
- Short Stack Combo with Bacon
Recipe for Smitty's's Bacon & Egg Waffle
Currently there is no recipe available for Smitty's Bacon & Egg Waffle, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Smitty's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Smitty's menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
630
(2,636 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 405mg
135%
Sodium 1,270mg
53%
Total Carbohydrate 68g
23%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%