Skotidakis Nonfat Greek Yogurt – Black Cherry

Nutrition Summary

Energy
150 cal
Fat
0g
Sat. fat
0g
Carbs
26g
Protein
12g
DI*
DI*
0%
DI*
0%
DI*
9%
DI*
24%

There are 150 calories in a 1 container serving of Skotidakis Nonfat Greek Yogurt – Black Cherry. Calorie breakdown: 0.0% fat, 68.4% carbs, 31.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Skotidakis Nonfat Greek Yogurt – Black Cherry ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 container = 150 g
Serving size
1 container (150 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 65mg
3%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 25g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 310mg
31%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.