Silver Mine Subs Silver City Cold Sub, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 245 g serving of Silver Mine Subs Silver City Cold Sub, Small. Calorie breakdown: 48.2% fat, 34.0% carbs, 17.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Silver Mine Subs Silver City Cold Sub, Small ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Silver Mine Subs location.
More Food from Silver Mine Subs
- White Bread for Large Sub
- Grilled Chicken for Large Splume & Buff Stampede Sub
- Pepper Jack Cheese for Double Medium Sub
- Black Olives for Small Sub
- Kids Turkey & Provolone Cheese Sub
Recipe for Silver Mine Subs's Silver City Cold Sub, Small
Currently there is no recipe available for Silver Mine Subs Silver City Cold Sub, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Chicken and Rice Soup Recipe
Silver Mine Subs Deals & Coupons
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Nutrition Facts
245 g = 249 g
Serving size
245 g
(249 g)
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,430mg
60%
Total Carbohydrate 46g
15%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 24g
48%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 200mg
20%
Iron 3.6mg
20%