Sheetz Shwirl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 order serving of Sheetz Shwirl. Calorie breakdown: 55.7% fat, 40.4% carbs, 3.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Sheetz Shwirl ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Sheetz location.
More Food from Sheetz
Recipe for Sheetz's Shwirl
Currently there is no recipe available for Sheetz Shwirl, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Chicken Livers Recipe
Sheetz Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 62g
21%
Dietary Fiber 1g
4%
Total Sugars 30g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%