Sheetz Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

12" Flour Tortilla

280

7g

6g

24/7 Club Deli Sandwich

600

39g

25g

6" Big Philly Sub

640

40g

25g

6" Boom Boom Chicken Po'Boy Sub

930

30g

51g

6" Cali Turkey Flatbread

690

39g

40g

6" Primo Turkey Sub

400

32g

10g

6" Protein Parm Sub

480

38g

15g

6" Skinny Hot Chick Sub

420

31g

12g

6" Spring Chicken Sub

450

33g

19g

9 Grain Bread Sub Roll

250

10g

2.5g

Apple Slices

30

Atomic Chicken Sandwich

270

11g

15g

B.L.Tease Shnack Wrap

340

12g

19g

B.L.Tease Slider

280

11g

18g

Bay Chili & Slaw Jalapeno Dog

400

13g

25g

BBQ Sauce made w/ Dr. Pepper

250

1g

0.5g

Beer Battered Fish

220

12g

10g

Berry Energy Blend

140

3g

8g

Big Mozz Burger

610

39g

27g

Big Mozz Chicken Sandwich

420

21g

15g

BLT Dog

310

10g

15g

Boneless Wingz

1070

58g

54g

Boom Boom BLT Deli Sandwich

820

41g

46g

Boom Boom Pow Jalapeno Dog

390

12g

26g

Boom Boom Sauce

530

1g

55g

Boom Chicka Mac Platter

910

39g

34g

Booming Onion & Cheddar Burger Shnack Wrap

390

15g

25g

Booming Onions & Cheddar Slider

330

14g

24g

Boss Bacon Burger

710

33g

50g

Boss Bacon Chicken Sandwich

520

15g

38g

Brioche Bun

190

6g

6g

Buffalo Chicken Pizza

1630

80g

67g

Buttermilk Biscuit

230

5g

9g

Cali Cobb Recipe Salad

880

50g

68g

Caramel Hot Chocolate

480

6g

18g

Carolina Slaw Chicken Sandwich

290

10g

12g

Cheesecake Slices

320

4g

19g

Cheesy Chili & Totz Burrito

770

18g

40g

Cheesy Tortilla Wrap

1000

45g

47g

Chicken Tenders

440

26g

14g

Chili Dog Pizza

1660

68g

77g

Chili Mac & Cheese

610

20g

15g

Churros

490

5g

24g

Ciabatta Bing Deli Sandwich

620

25g

34g

Cinnabon Frozen Mocha

130

1g

3.5g

Cinnabon Hot Chocolate

480

4g

14g

Cinnabon Hot Mocha

90

Cinnabon Iced Mocha

70

Coated Chocolate Candy Pieces Cookie

380

5g

17g

Coleslaw

80

3.5g

Cowboy Burger

650

35g

33g

Crispy Chicken Stripz - 3 piece

330

20g

11g

Crispy Chicken Stripz - 5 piece

550

33g

18g

Croissant

210

5g

8g

Dreamy Bacon Croissant

400

14g

22g

El Gringo Burger

640

31g

33g

Farmhouse Cheddar Flatbread

260

22g

9g

Firehouse Dog

250

9g

9g

Flatbread

180

6g

2.5g

Fried Bacon & Egg Sammich

920

57g

47g

Fried Pickle Chips

300

3g

18g

Fried Pickles

430

5g

26g

Fried Pickles - Large

430

5g

26g

Fried Pickles - Regular

220

3g

13g

Frozen Chai Tea - Large

500

3g

10g

Frozen Chai Tea - Medium

340

2g

6g

Frozen Chai Tea - Small

220

1g

3g

Frozen Creamz - Cake Batter - Large

610

4g

15g

Frozen Creamz - Cake Batter - Medium

430

3g

11g

Frozen Creamz - Cake Batter - Small

290

2g

8g

Frozen Creamz - Chocolate - Large

400

5g

14g

Frozen Creamz - Chocolate - Medium

290

4g

10g

Frozen Creamz - Chocolate - Small

200

3g

7g

Frozen Creamz - Cookies & Cream - Large

650

7g

29g

Frozen Creamz - Cookies & Cream - Medium

460

5g

21g

Frozen Creamz - Cookies & Cream - Small

260

3g

12g

Frozen Creamz - Vanilla - Large

370

4g

13g

Frozen Creamz - Vanilla - Medium

260

3g

10g

Frozen Creamz - Vanilla - Small

200

2g

6g

Frozen Hot Chocolate

550

6g

17g

Frozen Latte - Large

190

3g

10g

Frozen Latte - Medium

130

2g

6g

Frozen Latte - Small

60

1g

3g

Frozen Mocha - Large

190

3g

10g

Frozen Mocha - Medium

130

2g

6g

Frozen Mocha - Small

60

1g

3g

Fruity Nut Chicken Salad

740

26g

47g

Fryz

240

3g

8g

Fryz - Bag

240

3g

8g

Fryz - Bucket

780

8g

26g

Fryz - Cup

390

4g

13g

Garden of Eatin Deli Sandwich

440

18g

17g

Gobbz Bakery To Go

490

4g

24g

Gummy Worms

130

2g

Habanero Sauce

20

Ham Deli Sandwich

360

19g

12g

Hard Cooked Eggs

70

6g

4.5g

Harvest Spice Cookie

120

2g

5g

Herb Sub Roll

230

8g

2g

Homestyle Premium Chicken Breast

220

21g

10g

Honey Roasted Peanuts

160

6g

13g

Honey Wheat Sub Roll

240

9g

3g

Hot Apple Cider

210

Hot Chai Tea

310

Hot Chai Tea - Large

310

Hot Chai Tea - Medium

250

Hot Chai Tea - Small

180

Hot Chocolate

400

3g

16g

Hot Maple Latte

90

Hot Pumpkin Pie Latte

180

House Salad

40

2g

Iced Chai Tea - Large

310

Iced Chai Tea - Medium

210

Iced Chai Tea - Small

150

Italian Salad

780

24g

72g

Jalapeno Poppers

330

9g

18g

Jalapeno Ranch Dressing

330

2g

34g

Junkyard Dog

190

6g

2.5g

Kickin' Chicken Sausage Sandwich

300

24g

9g

Kona Mocha

360

6g

18g

Loaded Fryz

600

6g

20g

Loaded Sweet Potato Fryz

610

3g

34g

Loaded Totz

1100

9g

66g

Mac & Cheese

590

19g

13g

Mac 'N Cheese Bites

370

9g

19g

Mac 'N Cheetos

320

9g

16g

Meat Lovers Pizza

1790

86g

80g

Meatball Mac Platter

1010

45g

43g

Mexican Black Beans & Rice

150

6g

1g

Mini Hashbrowns

190

2g

13g

Mocha-fied Caramel Hot Chocolate

480

6g

18g

Mocha-fied Frozen Hot Chocolate

540

5g

17g

Mocha-fied Peanut Butter Hot Chocolate

820

14g

40g

Morning Mac Platter

870

34g

34g

Mozzarella Cheese Sticks

410

20g

14g

MTO Burger

220

16g

17g

MTO Quesadilla

730

38g

42g

Multigrain Ciabatta Bread

260

9g

3.5g

Multigrain Sub Roll

220

9g

3g

Natural Pistachios

170

7g

14g

Onion Rings

470

4g

24g

Onion Rings - Bag

230

2g

13g

Onion Rings - Bucket

700

7g

40g

Onion Rings - Cup

470

5g

27g

Peanut Butter Gobbz

500

6g

27g

Peanut Butter Hot Chocolate

480

8g

23g

Pepperolli'z

670

29g

30g

Philly Cheesesteak Pizza

1600

75g

67g

Philly Dog

190

6g

4g

Pizza Rustico

1620

65g

71g

Plain Bagel

240

9g

1g

Popcorn Chicken

460

26g

21g

Popcorn Chicken - Large

610

34g

28g

Popcorn Chicken - Regular

300

17g

14g

Premium Chicken, Bacon 'N Egg Breakfast Sandwich

430

36g

24g

Pretzel Sub Roll

300

11g

3g

Protein Showdown

270

20g

12g

S'mores Frozen Mocha

330

2g

7g

S'mores Hot Mocha

190

S'Mores Iced Mocha

210

Sausage Patty Melt Breakfast Sandwich

220

8g

20g

Scrambled Eggs – Breakfast Platter

280

20g

19g

Screamin' Pork Burrito

720

34g

27g

Shmacker Macaroni

420

11g

18g

Shmokehouse BBQ Chicken Pizza

1740

92g

64g

Shmokehouse Dog

220

8g

5g

Shweetz, Tutti Frutti Mini Crispies

100

1g

2g

Shwingz

440

31g

28g

Shwirl

620

6g

38g

Small Pretzel Roll

230

6g

3.5g

Smoked Ham, Egg 'N Swiss Breakfast Sandwich

150

23g

6g

Smokehouse Dog

220

8g

4g

Snicker Doodle Cookie

140

2g

7g

Sourdough Bread

240

9g

2.5g

Spicy Bacon Ranch Chicken Shnack Wrap

370

16g

17g

Spicy Bacon Ranch Chicken Slider

310

15g

15g

Spicy Chicken Caesar Salad

790

31g

56g

Spicy Premium Chicken Breast

230

20g

12g

Spicy Ranch & Cheese Jalapeno Dog

420

14g

29g

Steak & Taterz Burrito

840

27g

44g

Steak 'N Fryz Salad

1110

32g

93g

Sweet Potato Fryz

190

1g

10g

Szechuan Fire Mac Platter

770

35g

21g

Taco Salad

300

7g

18g

Tater Totz

460

4g

28g

The Big Cheese Jalapeno Dog

410

15g

27g

Thomas English Muffin

130

4g

0.5g

Three Cheese Mac & Cheese

690

26g

21g

Triple Meat Stack Breakfast Sandwich

450

28g

35g

Twisted BLT

740

25g

42g

Twisted Brunch Chicken Sandwich

660

21g

38g

Twisted Swiss Burger

760

36g

41g

Veggie Pizza

1360

53g

51g

Walker Breakfast Ranger

530

25g

22g

White Sub Roll

230

8g

2g

Wildwest Flatbread

220

19g

7g

Wisconsin Cheddar Bites

890

40g

73g