Sheetz Italian Salad

Nutrition Summary

Energy
780 cal
Fat
72g
Sat. fat
19g
Carbs
7g
Protein
24g
DI*
DI*
111%
DI*
95%
DI*
2%
DI*
48%

There are 780 calories in a 1 serving serving of Sheetz Italian Salad. Calorie breakdown: 83.9% fat, 3.6% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of Sheetz Italian Salad ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sheetz location.


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Recipe for Sheetz's Italian Salad

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 72g
111%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1,420mg
59%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 24g
48%
Vitamin A 0.4mg
40%
Vitamin C 31.8mg
53%
Calcium 270mg
27%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.