Shane's Rib Shack Mac & Cheese, Pint
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1100 calories in a 1 Order serving of Shane's Rib Shack Mac & Cheese, Pint. Calorie breakdown: 54.8% fat, 28.2% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1100 calories of Shane's Rib Shack Mac & Cheese, Pint ?
-
Swimming
93 minutes
-
Jogging
127 minutes
-
Cycling
167 minutes
-
Walking
307 minutes
Calorie Breakdown
1100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Fried Onions
- Balsamic Vinaigrette Dressing
- Ranch Dressing
- Two Meat Plate, Boneless Wings
- Fried Okra, Pint
Recipe for Shane's Rib Shack's Mac & Cheese, Pint
Currently there is no recipe available for Shane's Rib Shack Mac & Cheese, Pint, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Texas Toast Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
1,100
(4,602 kJ)
Calories from Fat
620
% Daily Value *
Total Fat 69g
106%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 2,000mg
83%
Total Carbohydrate 80g
27%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%