Shane's Rib Shack Kids Fried Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 2 Tenders serving of Shane's Rib Shack Kids Fried Chicken Tenders. Calorie breakdown: 45.8% fat, 16.6% carbs, 37.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Shane's Rib Shack Kids Fried Chicken Tenders ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Shack Sauce
- French Fries, Large
- Chopped BBQ Chicken Potato
- Shack Sampler, BBQ Pork Ribs with Fried Teders
- Potato Salad, Pint
Recipe for Shane's Rib Shack's Kids Fried Chicken Tenders
Currently there is no recipe available for Shane's Rib Shack Kids Fried Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
2 Tenders
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 550mg
23%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%