Shane's Rib Shack Big Mom Sandwich (Chicken Salad)

Nutrition Summary

Energy
830 cal
Fat
59g
Sat. fat
8g
Carbs
40g
Protein
33g
DI*
DI*
91%
DI*
40%
DI*
13%
DI*
66%

There are 830 calories in a 1 Sandwich serving of Shane's Rib Shack Big Mom Sandwich (Chicken Salad). Calorie breakdown: 64.5% fat, 19.4% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 830 calories of Shane's Rib Shack Big Mom Sandwich (Chicken Salad) ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    126 minutes

  • Walking

    232 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

830
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shane's Rib Shack location.


More Food from Shane's Rib Shack


Recipe for Shane's Rib Shack's Big Mom Sandwich (Chicken Salad)

Currently there is no recipe available for Shane's Rib Shack Big Mom Sandwich (Chicken Salad), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
830 (3,473 kJ)
Calories from Fat
530
% Daily Value *
Total Fat 59g
91%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,510mg
63%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.