Shane's Rib Shack Smoked Wings, 10 Piece

Nutrition Summary

Energy
870 cal
Fat
77g
Sat. fat
16g
Carbs
2g
Protein
43g
DI*
DI*
118%
DI*
80%
DI*
1%
DI*
86%

There are 870 calories in a 10 Pieces serving of Shane's Rib Shack Smoked Wings, 10 Piece. Calorie breakdown: 79.4% fat, 0.9% carbs, 19.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Shane's Rib Shack Smoked Wings, 10 Piece ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shane's Rib Shack location.


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Recipe for Shane's Rib Shack's Smoked Wings, 10 Piece

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Nutrition Facts

Serving size
10 Pieces
Amount per serving
Calories
870 (3,640 kJ)
Calories from Fat
680
% Daily Value *
Total Fat 77g
118%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 2,540mg
106%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.