Shane's Rib Shack 5 inch Bun
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 Bun serving of Shane's Rib Shack 5 inch Bun. Calorie breakdown: 26.5% fat, 63.2% carbs, 10.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Shane's Rib Shack 5 inch Bun ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Big Mom Chicken Salad
- Hot BBQ Sauce
- Fried Chicken Tenders, 6 pc
- Peach Cobbler, Regular
- Garden Salad without Meat
Recipe for Shane's Rib Shack's 5 inch Bun
Currently there is no recipe available for Shane's Rib Shack 5 inch Bun, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
1 Bun
Amount per serving
Calories
270
(1,130 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrate 43g
14%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%