Shake Shack Nothin' But Nets Concrete
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 Serving serving of Shake Shack Nothin' But Nets Concrete. Calorie breakdown: 39.8% fat, 53.0% carbs, 7.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Shake Shack Nothin' But Nets Concrete ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shake Shack location.
More Food from Shake Shack
- The Concrete Jungle, Double - Msp Concrete
- Black & White Cookie Concrete
- The Concrete Jungle - Buckhead Concrete
- Glades Donuts Concrete
- Marshmallow C.R.E.M.E., Double Concrete
Recipe for Shake Shack's Nothin' But Nets Concrete
Currently there is no recipe available for Shake Shack Nothin' But Nets Concrete, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Shake Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shake Shack menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 300mg
13%
Total Carbohydrate 66g
22%
Dietary Fiber 0g
0%
Total Sugars 50g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%