Shake Shack Glades Donuts Concrete
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 Serving serving of Shake Shack Glades Donuts Concrete. Calorie breakdown: 48.4% fat, 44.7% carbs, 6.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Shake Shack Glades Donuts Concrete ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shake Shack location.
More Food from Shake Shack
- Elm City Coffee Break, Double Concrete
- Shack Red Wine Bottle
- Concrete of Troy Concrete
- Crunch Time Concrete
- Cannoli Shell Topping
Recipe for Shake Shack's Glades Donuts Concrete
Currently there is no recipe available for Shake Shack Glades Donuts Concrete, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Shake Shack Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 400mg
17%
Total Carbohydrate 52g
17%
Dietary Fiber 0g
0%
Total Sugars 47g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%