Seasonal Specialties Onion Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 ea serving of Seasonal Specialties Onion Bagel. Calorie breakdown: 3.2% fat, 80.9% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Seasonal Specialties Onion Bagel ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
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More Food from Seasonal Specialties
Recipe for Seasonal Specialties's Onion Bagel
Currently there is no recipe available for Seasonal Specialties Onion Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Seasonal Specialties Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Seasonal Specialties menu items.
Nutrition Facts
Serving size
1 ea
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%