Seasonal Specialties Hearty Light Rye Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 2 slices serving of Seasonal Specialties Hearty Light Rye Bread. Calorie breakdown: 11.1% fat, 75.7% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Seasonal Specialties Hearty Light Rye Bread ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
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More Food from Seasonal Specialties
Recipe for Seasonal Specialties's Hearty Light Rye Bread
Currently there is no recipe available for Seasonal Specialties Hearty Light Rye Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Seasonal Specialties Deals & Coupons
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Nutrition Facts
Serving size
2 slices
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%