Seasonal Specialties Cinnamon Raisin Bagel

Nutrition Summary

Energy
340 cal
Fat
2.5g
Sat. fat
0g
Carbs
66g
Protein
11g
DI*
DI*
4%
DI*
0%
DI*
22%
DI*
22%

There are 340 calories in a 1 ea serving of Seasonal Specialties Cinnamon Raisin Bagel. Calorie breakdown: 6.8% fat, 79.9% carbs, 13.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 340 calories of Seasonal Specialties Cinnamon Raisin Bagel ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Seasonal Specialties's Cinnamon Raisin Bagel

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Nutrition Facts

Serving size
1 ea
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.