Sea Cuisine Potato Crusted Wild Cod
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 fillet serving of Sea Cuisine Potato Crusted Wild Cod. Calorie breakdown: 27.7% fat, 41.5% carbs, 30.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Sea Cuisine Potato Crusted Wild Cod ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Sea Cuisine
- Garlic & Herb Salmon – Pan Seared
- Mediterranean Crusted Wild Alaska Salmon
- Citrus Herb Rubbed Atlantic Salmon
- Smoked Applewood Wild Alaska Salmon
- Pan Sear Teriyaki Sesame Wild Alaska Salmon
Recipe for Sea Cuisine's Potato Crusted Wild Cod
Currently there is no recipe available for Sea Cuisine Potato Crusted Wild Cod, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Sea Cuisine Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sea Cuisine menu items.
Nutrition Facts
1 fillet = 147 g
Serving size
1 fillet
(147 g)
Amount per serving
Calories
270
(1,130 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 610mg
25%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
3%
Calcium 30mg
3%
Iron 0.7mg
4%