Schwan's Vanilla Light Ice Cream

Nutrition Summary

Energy
150 cal
Fat
4.5g
Sat. fat
3g
Carbs
24g
Protein
4g
DI*
DI*
7%
DI*
15%
DI*
8%
DI*
8%

There are 150 calories in a 2/3 cup serving of Schwan's Vanilla Light Ice Cream. Calorie breakdown: 26.6% fat, 63.0% carbs, 10.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Schwan's Vanilla Light Ice Cream ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.

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Recipe for Schwan's's Vanilla Light Ice Cream

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Nutrition Facts

2 cup = 91 g
Serving size
2 cup (91 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 65mg
3%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 17g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.