Schwan's Mini Donuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 4 donuts serving of Schwan's Mini Donuts. Calorie breakdown: 41.1% fat, 52.8% carbs, 6.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Schwan's Mini Donuts ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Peanut Butter Cup Ice Cream Minis
- Sausage, Egg & Cheese Biscuit
- Thick-Sliced Pepper Bacon
- Orange Sherbet Push-Ems
- 12" Mexican Style Supreme Pizza w/ Classic Crust
Recipe for Schwan's's Mini Donuts
Currently there is no recipe available for Schwan's Mini Donuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Steakhouse Salad Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
4 donuts = 56 g
Serving size
4 donuts
(56 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 330mg
14%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 35mg
1%