Schwan's Chicken Fajita Queso Skillet Meal

Nutrition Summary

Energy
270 cal
Fat
10g
Sat. fat
4g
Carbs
30g
Protein
17g
DI*
DI*
15%
DI*
20%
DI*
10%
DI*
34%

There are 270 calories in a 1 cup serving of Schwan's Chicken Fajita Queso Skillet Meal. Calorie breakdown: 32.4% fat, 43.2% carbs, 24.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Schwan's Chicken Fajita Queso Skillet Meal ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's Chicken Fajita Queso Skillet Meal

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Nutrition Facts

1 cup = 227 g
Serving size
1 cup (227 g)
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 700mg
29%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 17g
34%
Vitamin A 0.2mg
20%
Vitamin C 31.8mg
53%
Calcium 120mg
12%
Iron 1.1mg
6%
Potassium 280mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.