Schwan's Cheese-Stuffed Breadstick

Nutrition Summary

Energy
130 cal
Fat
5g
Sat. fat
1.5g
Carbs
16g
Protein
5g
DI*
DI*
8%
DI*
8%
DI*
5%
DI*
10%

There are 130 calories in a 1 breadstick serving of Schwan's Cheese-Stuffed Breadstick. Calorie breakdown: 34.9% fat, 49.6% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Schwan's Cheese-Stuffed Breadstick ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.

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Recipe for Schwan's's Cheese-Stuffed Breadstick

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Nutrition Facts

1 breadstick = 50 g
Serving size
1 breadstick (50 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 280mg
12%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 50mg
5%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.