Schlotzsky's Texas Schlotzsky's Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 small serving of Schlotzsky's Texas Schlotzsky's Sandwich. Calorie breakdown: 36.3% fat, 39.2% carbs, 24.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Schlotzsky's Texas Schlotzsky's Sandwich ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schlotzsky's location.
More Food from Schlotzsky's
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- The Sicilian Sandwich, Pick 2
- Turkey Bacon Club Sandwich, Small
- The Rancher Sandwich, Small
- Cheese Original-Style Sandwich, Medium
Recipe for Schlotzsky's's Texas Schlotzsky's Sandwich
Currently there is no recipe available for Schlotzsky's Texas Schlotzsky's Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Schlotzsky's Deals & Coupons
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,930mg
80%
Total Carbohydrate 51g
17%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%