Schlotzsky's Ham Breakfast Sandwiches, Half
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 serving serving of Schlotzsky's Ham Breakfast Sandwiches, Half. Calorie breakdown: 38.2% fat, 38.6% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Schlotzsky's Ham Breakfast Sandwiches, Half ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schlotzsky's location.
More Food from Schlotzsky's
- The Rancher Sandwich, Medium
- Garden Salad
- BonBite
- Spicy Brisket Flatbread, Pick 2
- Beef Bacon Smokecheesy Sandwich
Recipe for Schlotzsky's's Ham Breakfast Sandwiches, Half
Currently there is no recipe available for Schlotzsky's Ham Breakfast Sandwiches, Half, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Schlotzsky's Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
260
(1,088 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 530mg
22%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%