Samurai Sam's Sweet Chili Chicken Breast w/ White Rice

Nutrition Summary

Energy
530 cal
Fat
4g
Sat. fat
1g
Carbs
83g
Protein
35g
DI*
DI*
6%
DI*
5%
DI*
28%
DI*
70%

There are 530 calories in a 1 regular serving of Samurai Sam's Sweet Chili Chicken Breast w/ White Rice. Calorie breakdown: 7.1% fat, 65.4% carbs, 27.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 530 calories of Samurai Sam's Sweet Chili Chicken Breast w/ White Rice ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samurai Sam's location.

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Recipe for Samurai Sam's's Sweet Chili Chicken Breast w/ White Rice

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Nutrition Facts

1 regular = 411 g
Serving size
1 regular (411 g)
Amount per serving
Calories
530 (2,218 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 450mg
19%
Total Carbohydrate 83g
28%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.