Samuel Mancino's Italian Eatery Tuscan Bean & Sausage Soup

Nutrition Summary

Energy
190 cal
Fat
10g
Sat. fat
3g
Carbs
19g
Protein
6g
DI*
DI*
15%
DI*
15%
DI*
6%
DI*
12%

There are 190 calories in a 1 soup serving of Samuel Mancino's Italian Eatery Tuscan Bean & Sausage Soup. Calorie breakdown: 47.4% fat, 40.0% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Samuel Mancino's Italian Eatery Tuscan Bean & Sausage Soup ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.


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Nutrition Facts

1 soup = 245 g
Serving size
1 soup (245 g)
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 810mg
34%
Total Carbohydrate 19g
6%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0.4mg
40%
Vitamin C 9mg
15%
Calcium 40mg
4%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.