Samuel Mancino's Italian Eatery Grinder - Turkey - Half

Nutrition Summary

Energy
840 cal
Fat
37g
Sat. fat
15g
Carbs
74g
Protein
48g
DI*
DI*
57%
DI*
75%
DI*
25%
DI*
96%

There are 840 calories in a 1 half grinder serving of Samuel Mancino's Italian Eatery Grinder - Turkey - Half. Calorie breakdown: 40.6% fat, 36.1% carbs, 23.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of Samuel Mancino's Italian Eatery Grinder - Turkey - Half ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.


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Nutrition Facts

1 half grinder = 353 g
Serving size
1 half grinder (353 g)
Amount per serving
Calories
840 (3,515 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 2,230mg
93%
Total Carbohydrate 74g
25%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 48g
96%
Vitamin A 0.1mg
15%
Vitamin C 3.6mg
6%
Calcium 700mg
70%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.