Samuel Mancino's Italian Eatery Grinder - Veggie - Half WW

Nutrition Summary

Energy
710 cal
Fat
36g
Sat. fat
10g
Carbs
65g
Protein
30g
DI*
DI*
55%
DI*
50%
DI*
22%
DI*
60%

There are 710 calories in a 1 half grinder serving of Samuel Mancino's Italian Eatery Grinder - Veggie - Half WW. Calorie breakdown: 46.0% fat, 36.9% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of Samuel Mancino's Italian Eatery Grinder - Veggie - Half WW ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.


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Nutrition Facts

1 half grinder = 388 g
Serving size
1 half grinder (388 g)
Amount per serving
Calories
710 (2,971 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,110mg
46%
Total Carbohydrate 65g
22%
Dietary Fiber 12g
48%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0.1mg
15%
Vitamin C 36mg
60%
Calcium 450mg
45%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.