Samuel Mancino's Italian Eatery Grinder - Turkey - Quarter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 quarter grinder serving of Samuel Mancino's Italian Eatery Grinder - Turkey - Quarter. Calorie breakdown: 39.9% fat, 36.5% carbs, 23.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Samuel Mancino's Italian Eatery Grinder - Turkey - Quarter ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.
More Food from Samuel Mancino's Italian Eatery
- Grinder - Roast Beef - Whole WW - no mayo
- Grinder - Broiled Breast of Chicken - Half - no mayo
- Grinder - Stromboli - Quarter WW
- Tuscan Bean & Sausage Soup
- Grinder - Veggie - Whole WW - no mayo
Recipe for Samuel Mancino's Italian Eatery's Grinder - Turkey - Quarter
Currently there is no recipe available for Samuel Mancino's Italian Eatery Grinder - Turkey - Quarter, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Samuel Mancino's Italian Eatery Deals & Coupons
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Nutrition Facts
1 quarter grinder = 176 g
Serving size
1 quarter grinder
(176 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,120mg
47%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 24g
48%
Vitamin A 0.1mg
8%
Vitamin C 1.2mg
2%
Calcium 350mg
35%
Iron 1.1mg
6%