Samuel Mancino's Italian Eatery Grinder - Chicken Parmesan - Quarter

Nutrition Summary

Energy
350 cal
Fat
10g
Sat. fat
5g
Carbs
37g
Protein
25g
DI*
DI*
15%
DI*
25%
DI*
12%
DI*
50%

There are 350 calories in a 1 quarter grinder serving of Samuel Mancino's Italian Eatery Grinder - Chicken Parmesan - Quarter. Calorie breakdown: 26.6% fat, 43.8% carbs, 29.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 350 calories of Samuel Mancino's Italian Eatery Grinder - Chicken Parmesan - Quarter ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.

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Nutrition Facts

1 quarter grinder = 177 g
Serving size
1 quarter grinder (177 g)
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 660mg
28%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 200mg
20%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.