Salata Thai Ginger Tortilla

Nutrition Summary

Energy
320 cal
Fat
9g
Sat. fat
3g
Carbs
51g
Protein
9g
DI*
DI*
14%
DI*
15%
DI*
17%
DI*
18%

There are 320 calories in a serving of Salata Thai Ginger Tortilla. Calorie breakdown: 25.2% fat, 63.6% carbs, 11.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Salata Thai Ginger Tortilla ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Salata location.


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Recipe for Salata's Thai Ginger Tortilla

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Nutrition Facts

Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 530mg
22%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 100mg
10%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.