Salata Spring Mix, Small Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 5 calories in a 1 oz serving of Salata Spring Mix, Small Salad. Calorie breakdown: 0.0% fat, 50.0% carbs, 50.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 5 calories of Salata Spring Mix, Small Salad ?
-
Swimming
0 minutes
-
Jogging
1 minutes
-
Cycling
1 minutes
-
Walking
1 minutes
Calorie Breakdown
5
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Salata location.
More Food from Salata
Recipe for Salata's Spring Mix, Small Salad
Currently there is no recipe available for Salata Spring Mix, Small Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Potato Soup Recipe
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
5
(21 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0.2mg
25%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 0.4mg
2%