Salata Romaine Hearts, Small Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 10 calories in a 1 oz serving of Salata Romaine Hearts, Small Salad. Calorie breakdown: 0.0% fat, 66.7% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 10 calories of Salata Romaine Hearts, Small Salad ?
-
Swimming
1 minutes
-
Jogging
1 minutes
-
Cycling
2 minutes
-
Walking
3 minutes
Calorie Breakdown
10
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Salata location.
More Food from Salata
Recipe for Salata's Romaine Hearts, Small Salad
Currently there is no recipe available for Salata Romaine Hearts, Small Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
10
(42 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0.7mg
80%
Vitamin C 12mg
20%
Calcium 20mg
2%
Iron 0.7mg
4%