Salata Pesto Chicken, Small Salad or Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a serving of Salata Pesto Chicken, Small Salad or Wrap. Calorie breakdown: 44.1% fat, 0.0% carbs, 55.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Salata Pesto Chicken, Small Salad or Wrap ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Salata location.
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Recipe for Salata's Pesto Chicken, Small Salad or Wrap
Currently there is no recipe available for Salata Pesto Chicken, Small Salad or Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Creamed Spinach Recipe
Salata Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Salata menu items.
Nutrition Facts
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 310mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.1mg
6%