Salata Multigrain Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a serving of Salata Multigrain Roll. Calorie breakdown: 10.6% fat, 72.9% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Salata Multigrain Roll ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Salata location.
More Food from Salata
Recipe for Salata's Multigrain Roll
Currently there is no recipe available for Salata Multigrain Roll, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
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Nutrition Facts
Amount per serving
Calories
170
(711 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
15%
Total Carbohydrate 31g
10%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 9mg
15%
Calcium 20mg
2%
Iron 0.7mg
4%