Salata Herb Marinated Chicken, Small Salad or Wrap

Nutrition Summary

Energy
110 cal
Fat
3g
Sat. fat
1g
Carbs
0g
Protein
20g
DI*
DI*
5%
DI*
5%
DI*
0%
DI*
40%

There are 110 calories in a serving of Salata Herb Marinated Chicken, Small Salad or Wrap. Calorie breakdown: 25.2% fat, 0.0% carbs, 74.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Salata Herb Marinated Chicken, Small Salad or Wrap ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Salata location.

More Food from Salata

Recipe for Salata's Herb Marinated Chicken, Small Salad or Wrap

Currently there is no recipe available for Salata Herb Marinated Chicken, Small Salad or Wrap, however here are some other copycat recipes you might be interested in:

Salata Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Salata menu items.

Nutrition Facts

Amount per serving
Calories
110 (460 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 280mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.