Ryan's Oriental Sesame Dressing

Nutrition Summary

Energy
90 cal
Fat
4.5g
Sat. fat
0.5g
Carbs
12g
Protein
0g
DI*
DI*
7%
DI*
3%
DI*
4%
DI*
0%

There are 90 calories in a 1 oz serving of Ryan's Oriental Sesame Dressing. Calorie breakdown: 45.8% fat, 54.2% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Ryan's Oriental Sesame Dressing ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 oz = 30 g
Serving size
1 oz (30 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
13%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.