Ryan's Julienne White Turkey
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 46 calories in a 1 oz serving of Ryan's Julienne White Turkey. Calorie breakdown: 60.0% fat, 4.4% carbs, 35.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 46 calories of Ryan's Julienne White Turkey ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
46
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
- Monterey Jack Cheese – Shredded
- Toasted Oat Cereal
- Chocolate Chip Cookie Bar
- Cherry Tomatoes
- Grilled Vegetables
Recipe for Ryan's's Julienne White Turkey
Currently there is no recipe available for Ryan's Julienne White Turkey, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Ryan's Deals & Coupons
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
46
(192 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 16mg
5%
Sodium 240mg
10%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%