Ryan's Chopped Collard Greens in Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 11 calories in a 1 oz serving of Ryan's Chopped Collard Greens in Sauce. Calorie breakdown: 37.2% fat, 46.3% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 11 calories of Ryan's Chopped Collard Greens in Sauce ?
-
Swimming
1 minutes
-
Jogging
1 minutes
-
Cycling
2 minutes
-
Walking
3 minutes
Calorie Breakdown
11
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Ryan's's Chopped Collard Greens in Sauce
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
11
(46 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 123mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%