Ryan's Chicken Fajita
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 spoon serving of Ryan's Chicken Fajita. Calorie breakdown: 69.2% fat, 7.7% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Ryan's Chicken Fajita ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
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Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Ryan's's Chicken Fajita
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Nutrition Facts
1 spoon = 85 g
Serving size
1 spoon
(85 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 830mg
35%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%