Ryan's White Turkey w/ Gravy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 23 calories in a 1 oz serving of Ryan's White Turkey w/ Gravy. Calorie breakdown: 18.1% fat, 17.7% carbs, 64.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 23 calories of Ryan's White Turkey w/ Gravy ?
-
Swimming
2 minutes
-
Jogging
3 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
23
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
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Recipe for Ryan's's White Turkey w/ Gravy
Currently there is no recipe available for Ryan's White Turkey w/ Gravy, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
23
(96 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 11mg
4%
Sodium 94mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%