Ryan's Black Olives
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 15 calories in a 1 spoon serving of Ryan's Black Olives. Calorie breakdown: 77.1% fat, 22.9% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 15 calories of Ryan's Black Olives ?
-
Swimming
1 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
4 minutes
Calorie Breakdown
15
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
- Shredded Cheddar Cheese
- Cinnamon Roll
- Carved Sirloin Steak
- Crispy Rice Bar – Fun E. Chips
- Mexican Casserole
Recipe for Ryan's's Black Olives
Currently there is no recipe available for Ryan's Black Olives, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Smoky BBQ Beans Recipe
Ryan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ryan's menu items.
Nutrition Facts
1 spoon = 15 g
Serving size
1 spoon
(15 g)
Amount per serving
Calories
15
(63 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%