Ryan's BBQ Pork Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 rib serving of Ryan's BBQ Pork Ribs. Calorie breakdown: 59.1% fat, 14.6% carbs, 26.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Ryan's BBQ Pork Ribs ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
Recipe for Ryan's's BBQ Pork Ribs
Currently there is no recipe available for Ryan's BBQ Pork Ribs, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Chili Bean Soup Recipe
Ryan's Deals & Coupons
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Nutrition Facts
1 rib = 41 g
Serving size
1 rib
(41 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 320mg
13%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%