Runza French Onion Dip (Not Available At All Locations)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 1 Serving serving of Runza French Onion Dip (Not Available At All Locations). Calorie breakdown: 65.2% fat, 17.4% carbs, 17.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Runza French Onion Dip (Not Available At All Locations) ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- Double Hamburger 1/4 Lb. Runza Way
- Buffalo Dressing
- Mini Cheese Sandwich
- Junior Swiss Cheese Mushroom Burger
- Cheese Sandwich
Recipe for Runza's French Onion Dip (Not Available At All Locations)
Currently there is no recipe available for Runza French Onion Dip (Not Available At All Locations), however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Chicken Salad Recipe
Runza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Runza menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 430mg
18%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%