Ruby's Diner Two Eggs w/ Canadian Bacon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 Serving serving of Ruby's Diner Two Eggs w/ Canadian Bacon. Calorie breakdown: 48.2% fat, 24.1% carbs, 27.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Ruby's Diner Two Eggs w/ Canadian Bacon ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
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Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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Recipe for Ruby's Diner's Two Eggs w/ Canadian Bacon
Currently there is no recipe available for Ruby's Diner Two Eggs w/ Canadian Bacon, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 505mg
168%
Sodium 1,490mg
62%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%