Ruby's Diner Sweet Potato Fries

Nutrition Summary

Energy
780 cal
Fat
47g
Sat. fat
6g
Carbs
82g
Protein
7g
DI*
DI*
72%
DI*
30%
DI*
27%
DI*
14%

There are 780 calories in a 1 Serving serving of Ruby's Diner Sweet Potato Fries. Calorie breakdown: 54.3% fat, 42.1% carbs, 3.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 780 calories of Ruby's Diner Sweet Potato Fries ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1,010mg
42%
Total Carbohydrate 82g
27%
Dietary Fiber 10g
40%
Total Sugars 32g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.