Ruby's Diner Ruby Onion Rings

Nutrition Summary

Energy
1177 cal
Fat
54g
Sat. fat
7g
Carbs
154g
Protein
18g
DI*
DI*
83%
DI*
35%
DI*
51%
DI*
36%

There are 1177 calories in a 1 order serving of Ruby's Diner Ruby Onion Rings. Calorie breakdown: 41.4% fat, 52.5% carbs, 6.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1177 calories of Ruby's Diner Ruby Onion Rings ?

  • Swimming

    100 minutes

  • Jogging

    136 minutes

  • Cycling

    178 minutes

  • Walking

    328 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1177
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


More Food from Ruby's Diner


Recipe for Ruby's Diner's Ruby Onion Rings

Currently there is no recipe available for Ruby's Diner Ruby Onion Rings, however here are some other copycat recipes you might be interested in:

Ruby's Diner Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Ruby's Diner menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,177 (4,925 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,390mg
100%
Total Carbohydrate 154g
51%
Dietary Fiber 11g
44%
Total Sugars 13g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.