Ruby's Diner Kids Mocha Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 shake serving of Ruby's Diner Kids Mocha Shake. Calorie breakdown: 34.8% fat, 57.0% carbs, 8.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Ruby's Diner Kids Mocha Shake ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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Recipe for Ruby's Diner's Kids Mocha Shake
Currently there is no recipe available for Ruby's Diner Kids Mocha Shake, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Serving size
1 shake
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 300mg
13%
Total Carbohydrate 70g
23%
Dietary Fiber 0g
0%
Total Sugars 58g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%