Ruby's Diner English Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 Serving serving of Ruby's Diner English Muffin. Calorie breakdown: 41.1% fat, 50.8% carbs, 8.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Ruby's Diner English Muffin ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
Recipe for Ruby's Diner's English Muffin
Currently there is no recipe available for Ruby's Diner English Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 290mg
12%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%