Ruby's Diner Chili Con Carne & Cheese Omelette

Nutrition Summary

Energy
970 cal
Fat
59g
Sat. fat
29g
Carbs
55g
Protein
49g
DI*
DI*
91%
DI*
145%
DI*
18%
DI*
98%

There are 970 calories in a 1 Serving serving of Ruby's Diner Chili Con Carne & Cheese Omelette. Calorie breakdown: 56.1% fat, 23.2% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 970 calories of Ruby's Diner Chili Con Carne & Cheese Omelette ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
970 (4,058 kJ)
% Daily Value *
Total Fat 59g
91%
Saturated Fat 29g
145%
Trans Fat 0g
Cholesterol 670mg
223%
Sodium 1,920mg
80%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.